Detoxification on a daily basis then, is imperative for the body to stay healthy. And given our modern-day diets, lifestyles, and amount of toxins we throw at it; it definitely needs support.
How about helping the body in this all-important task with nutrition that it is already familiar with and creating a balance not just in one body function in isolation, but one that comes from all core functions working in perfect harmony?
Well, what are you waiting for then?
Let’s keep the goodness in and the toxins out with 1Balance Detox – that doesn’t just address the symptoms on the surface, but works on resolving the imbalance deep within that’s causing them.
1. Trying Out a Cleanse
Cleansing is basically helping your body to eliminate toxins naturally. Drinking only liquid concoctions such as lemon juice, salted water, and herbal tea are the way to go!
Fresh fruit and vegetable juices, and smoothies are also key to successfully cleanse your body. When you cleanse, you also ditch processed foods that are high in contaminants and allergens.
In short, cleansing is giving your organs a break from unhealthy foods that won’t do good to your overall health.